Recovery Services
Strategic Restoration Using The Fulcrum Method
More Than Treatment—Complete Restoration
Every service applies fundamental principles of how your body adapts, recovers, and grows stronger. No guesswork—just proven strategies that work with your physiology.
Whether you're already training with us or seeking standalone recovery services, our physics-based approach serves both active athletes and those beginning their optimization journey.
Chiropractic Care
Spinal Health and Movement Optimization
Our licensed Portland chiropractors address pain, improve mobility, and enhance your performance through hands-on spinal adjustments and movement therapy. Perfect integration with your Fulcrum Method training program or as standalone care for optimal spinal health.
Investment: Sessions from $90 Comprehensive care plans designed during consultation.
Massage Therapy
Therapeutic Bodywork for Performance and Recovery
Professional massage therapy for tissue health, stress relief, and enhanced recovery. Our licensed massage therapists understand how bodywork supports physics-based training and overall wellness.
Investment: Sessions from $90 Package pricing available for regular maintenance
Corrective Exercise
Address Movement Dysfunction at the Source
Specialized programming to correct movement patterns, support injury recovery, and optimize biomechanics. Our movement specialists apply Fulcrum Method principles to help you move better in training and life.
Investment: Group and 1 on 1 Sessions from $65 Often combined with chiropractic care for comprehensive approach
The Fulcrum Method Recovery Advantage
"Why Our Integrated Approach Gets Better Results"
Our recovery services aren't just treatments—they're integral parts of The Fulcrum Method. Whether you're addressing pain, optimizing performance, or building sustainable habits, we create personalized care plans that work with your body's natural healing processes.
Physics-Based Recovery
Every technique applies fundamental principles of tissue adaptation, nervous system function, and biomechanical optimization. We work with your body's natural healing mechanisms, not against them.
Genuine Care
Our practitioners understand that behind every body is a real person with real challenges. We deliver advanced techniques with the compassion that makes lasting change possible.
Seamless Integration
All services coordinate with your movement training and lifestyle for comprehensive optimization that addresses your whole person. Most clients find combining 2-3 services accelerates results while reducing overall investment.
Assessment-Driven Personalization
Discover Your Optimal Recovery Strategy
Not sure which services will create the biggest impact? Our recovery assessment reveals your current state across sleep, stress, movement patterns, and tissue health, helping us recommend the perfect combination of services for your goals.
Complete Your Optimization Journey
"Enhance Your Results with Movement Training"
Ready to combine recovery services with movement optimization? Our Fitness Services include personal training, small group strength coaching, and community-powered team training—all designed to work seamlessly with your recovery plan.
For comprehensive wellness, explore our Nourishment Services to optimize your relationship with food and fuel your body for sustainable performance.
Fitness Services
Personal training, small group strength coaching, and team training options
Nourishment Services
Optimize your relationship with food and fuel your body properly
The Fulcrum Method
Our comprehensive approach to sustainable wellness and performance