Your Personalized Optimization Blueprint: 4 Sessions for $297
You've Invested in Your Health. Let's Optimize It Strategically.
The Fulcrum Method integrates movement, nutrition, mindset, and recovery into one coherent system. Your comprehensive diagnostic reveals where optimization is working—and where it's not.
Train with Founder David Levy, who’s spent 30 Years perfecting this methodology.
This Isn't Just Personal Training. It's Health Optimization Coaching
Most "fitness" focuses on workouts. The Fulcrum Method focuses on health—which happens to include movement, but includes much more.
You probably already know that optimization requires more than just training. You need:
Movement that prevents injury and builds real strength
Nutrition that fuels your goals without guilt or restriction
Mindset resilience that sustains long-term change
Recovery protocols that actually work
The problem: Most people work with separate specialists for each. A trainer. A nutritionist. A therapist. A sleep coach. And they never talk to each other.
The Fulcrum approach: Health coaching that coordinates all four areas—and identifies what you actually need.
During your assessment, we evaluate all four pillars. We understand exactly where optimization is working and where gaps exist. Then we build your personalized strategy.
Sometimes that's full integration (everything coordinated by us). Sometimes it's specialized referral partnerships (we identify what you need and connect you with experts like Food Story Nutrition Coaching or other practitioners). Sometimes it's a combination.
The point: Your strategy is built for YOUR situation, not a template.
The Four Pillars of Sustainable Optimization
Every health goal depends on how these four areas work together:
MOVEMENT
Smart Training That Prevents Injuries Our Matrix™ system uses physics principles to build real strength while preventing overuse injuries. Every workout adapts to your abilities and progresses you safely toward your goals.".
MINDSET
Growth Through Understanding Develop resilience, self-efficacy, and body awareness through our educational approach. We help you build the mindset tools that sustain long-term transformation.
NOURISHMENT
Food Freedom, Not Food Rules Build a sustainable relationship with food that fuels your strength and supports your goals—without restriction, guilt, or confusion
RECOVERY
Recovery is strategic restoration, boosting strength and resilience. We offer personalized plans to improve sleep and manage stress, helping you excel in training and life.
These four areas don't work independently. They amplify each other.
When movement is optimized but nutrition is scattered, progress stalls. When mindset is strong but recovery is poor, burnout follows. The Fulcrum Method shows you exactly how these four work together—and what to optimize first.
THE JOURNEY: EXPERIENCE → TRANSFORM → RESULTS
Step 1: Experience Plus Assessment ($297)
Your Foundation for Success
Your first 4 sessions are your diagnostic window. We assess your movement patterns, evaluate your Four Pillar integration, and build your personalized roadmap.
This isn't guessing about what you need. This is clarity.
Session 1 includes movement diagnostics (FMS + functional assessment) + education on how the Fulcrum Method works. Session 2 includes your assessment review, personalized roadmap, and a workout. Sessions 3-4 are hands-on small group or one-on-one sessions where you experience the methodology firsthand.
What You Walk Away With:
Complete diagnostic data (yours to keep)
Personalized roadmap across all four pillars
Clear understanding of what transformation looks like for YOU
Proof that this methodology works for your body
Let's Determine If We're Aligned
Your complimentary strategy call (15-20 minutes) with David Levy is about understanding YOUR situation—not about selling you anything.
During the call, David will:
Listen to your optimization goals and current frustrations
Assess whether the Fulcrum Method is the right fit for you
Explain how your personalized 4-session experience would work
If we're aligned and you're ready to move forward, you'll be invited to join me for a 4 session experience for $297
If we're not the right fit, you'll know that too—and we'll say so directly.
Four Personalized Sessions Designed for Your Situation
Once we confirm we're a fit, your $297 investment covers four sessions designed specifically for you—not a template.
Here's what you experience:
Session 1: Personalized Diagnostic Assessment (2 hours) Your situation determines what happens. Some clients need comprehensive movement diagnostics (biomechanical assessment, movement screening, pattern analysis). Others need corrective protocols or functional testing. Session 1 is customized to reveal exactly what your body needs.
David personally conducts this assessment. You'll understand your baseline and what's limiting your optimization.
Session 2: Assessment Review + Personalized Roadmap (1-2 hours) David reviews your diagnostic findings with you in detail. You understand the data. Then he builds your personalized strategy across all four pillars—movement, nutrition, mindset, recovery.
If there's time, you'll experience what your training looks like. If not, your roadmap shows exactly what to expect.
Sessions 3-4: Community & Experience (Two Additional Sessions) Once you understand the methodology, you'll experience it in practice. These two sessions can be one-on-one or small group (your preference), depending on your goals and learning style. This is where you see the system in action and decide if ongoing training is right for you.
Everything You Get: ✓ All diagnostic data and assessment reports (yours to keep) ✓ Your personalized roadmap (not a template) ✓ Direct access to David Levy ✓ Complete understanding of how Fulcrum works ✓ Your $197 applied as a deposit toward first month of service if you decide to continue
Where You Train
Fulcrum Honolulu is based at Ikaika Fitness Factory (815 Waimanu St, Kakaako). Depending on your preference and situation, sessions can also happen at your location or other spaces.
The flexibility of the model is one of its strengths—you train where it works for your life, not where it works for the facility.
READY TO GET STARTED?
LEARN THE FULCRUM FITNESS DIFFERENCE
There is more to health than meets the eye. At Fulcrum we strive to create an environment where you can improve your physical, mental, and social well being. Our gyms are welcome to people from any walk of life, background, or ability. You are welcome here.
"I've seen results from working out with this group in less than three weeks!" - Kerstin H.
EXPERIENCE FOUNDER LED TRAINING
Train directly with David Levy, creator of The Fulcrum Method. With limited client availability in Honolulu, every session receives the personalized attention and expertise that built Fulcrum's reputation in Portland. Whether you're working 1:1 or in a Small Group setting, you'll receive the individual customization unique to The Fulcrum experience.
Currently offering: ✓ 1-on-1 Personal Training ✓ Small Group Training (2-4 clients) ✓ Movement Assessments ✓ Nutrition Coaching
FIND YOUR COMMUNITY
We love the neighborhoods our gyms are in and are proud to be a reflection of where we are. Many of our members live close by and use the gym to get to know their neighbors and make new friends. It's not uncommon to see Fulcrum members grabbing a beer after an intense workout, going on a group hike on a summer Saturday, or competing in an obstacle race together. Come meet your new FitFam.
"The best gym I've ever been to. From Day one I felt comfortable, and I'm not a gym-rat. The trainers are completely accepting, everyone is welcome." - Rich R.
Our Clients 🧡 FULCRUM
Testimonials from our kick-ass community
Sarah O. (Fulcrum PDX member since 2022)
“Great workouts and positive, motivating, staff. I was a hesitant to start due to some old injuries but I'm so glad I did! They challenge and push your limits without beating you into the ground. Five stars isn't enough!"Jennifer V. (Fulcrum PDX member since 2021)
“Fulcrum is the best gym I’ve ever been to. I’ve been a member for almost 2 years and I’m so glad I found them. The trainers, the vibe, the community and what you get out of the workout is priceless."Rich R. (Fulcrum Portland Member since 2014)
“From Day one I felt comfortable, and I'm not a gym-rat. The trainers are completely accepting, everyone is welcome. They all care and show their personality while keeping us on track with the Matrix system."Kami A. (Fulcrum Portland Member since 2015)
“I joined while dealing with a shoulder injury. I doubted if I can ever get back into shape, but this program put me on right track again... You won’t feel a change overnight but persistence and perseverance will pay off."Experience the same transformative approach now available in Honolulu
HONOLULU FREQUENTLY ASKED QUESTIONS
Q: Is this a Fulcrum-owned facility?
A: David Levy partners with Ikaika Fitness to bring The Fulcrum Method to Honolulu. You'll train in their facility with full Fulcrum methodology, programming, and founder-led coaching.
Q: What's included in Honolulu training?
A: Full access to The Fulcrum Method including Matrix™ programming, personalized coaching, movement assessments, and nutrition guidance—everything that makes Fulcrum successful in Portland.
Q: How is this different from Portland?
A: You're training directly with Fulcrum's founder, David Levy—an opportunity Portland members rarely get. The methodology, attention, and results are identical; the difference is exclusive access. We are not offering teams at this time.
Q: How many clients do you take? A: To maintain the high-touch, personalized experience Fulcrum is known for, David works with a limited number of Honolulu clients. At this point we are maxing out at 25. Availability changes as the practice grows.
READY TO EXPERIENCE THE FULCRUM METHOD IN HONOLULU?
Limited availability for new Honolulu clients - only 25 spots available. Schedule your complimentary consultation to discuss your goals and discover how The Fulcrum Method can transform your approach to fitness.
Questions? 📧 concierge@fulcrumfitness.com | 📱 5037404475 Proudly serving Kaka'ako, Ala Moana, Waikiki, Diamond Head, Kaimuki, Kahala, Manoa, and surrounding Honolulu areas.
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