Fulcrum Pricing
Programs & Pricing — Honolulu
Founding member rates. David coaches every session personally. The same physics-based methodology trusted by 5,000+ clients over 30 years — now available in Honolulu with the founder in the room.
It starts here
Before we discuss programs, we figure out what you actually need. That's what the Experience Plus is for.
Experience Plus — $297
This comprehensive evaluation identifies exactly which program path will deliver your best results. No guessing, no generic onboarding — a real assessment conducted personally by David.
- Functional Movement Screen — understand how your body actually moves
- Kettlebell fundamentals session — learn the foundation of smart training
- Complete Fulcrum 360 Assessment review — your data across all Four Pillars
- Personalized service recommendations — your roadmap, built for your body
Where you land after that
Your Experience Plus assessment determines which program fits. Here's what's available at founding member rates.
Strength Training (Small Group)
Science-based programming built on the Fulcrum Method. Groups are capped for quality coaching and individual attention — every rep has a purpose, every session moves you forward.
2x is perfect for maintaining strength alongside your other activities. 3x is our recommended frequency for optimal development.
Return to Fitness
Customized programming for injury recovery or coming back after extended time away. Strategic planning, care team coordination, and every workout adapted to your limitations, recovery timeline, and practitioner input.
How RTF pricing works: Return to Fitness is a +$20/session enhancement added to your strength training base.
2x/week: $297 base + $160 RTF = $457/month
3x/week: $397 base + $240 RTF = $637/month
Personal Training
Personal training is available for clients who need fully individualized attention — complex injury histories, specific performance goals, or preference for private sessions. Your concierge consultation with David determines if this is the right path and what it looks like for your situation.
Pricing discussed during your consultation based on your needs and goals.
How it works for most people
Start with Experience Plus ($297)
David conducts your Functional Movement Screen, teaches you kettlebell fundamentals, reviews your complete Fulcrum 360 Assessment, and builds your personalized roadmap. You'll know exactly where you stand and what path makes sense.
Move into Strength Training (2-3x/week)
Join small group sessions with programming built specifically for your level. Groups are capped so David can coach you individually within the group setting. Most people start at 2x and move to 3x as training becomes part of their rhythm.
Add RTF if you need injury or recovery support
If you're coming back from injury, surgery, or a long time away, the Return to Fitness enhancement layers customized recovery programming on top of your strength work. David coordinates with your care team to keep everything aligned.
Build independence over time
The goal isn't to keep you dependent on coaching forever. It's to build you up — educate you on why your body works the way it does — until you're training confidently on your own terms. That's the Fulcrum Method.
What every member gets
This is what founding member rates look like when David is coaching every session personally.
David coaches every session
Not a rotating staff. The founder — 30+ years of experience — personally coaching you. Every single session.
Physics-based programming
Biomechanics and force distribution applied to your body. Every exercise chosen for a reason you'll understand.
Four Pillar integration
Movement, Mindset, Nourishment, Recovery. Your whole wellness picture, not just your workouts.
Founding member rates
You're getting in at the ground floor. These rates reflect the opportunity of building something together.
Nourishment guidance
Your Food Story — a sustainable relationship with food that fuels your strength, not a diet you'll abandon.
Recovery strategies
Sleep, stress management, and active recovery. In Honolulu, recovery can be a way of life — not an afterthought.
A few things worth knowing
It's a $297 comprehensive evaluation — Functional Movement Screen, kettlebell fundamentals, your complete Fulcrum 360 Assessment, and personalized recommendations. David conducts it personally. It identifies which program path will deliver your best results, so you're not guessing. And $197 of that investment credits toward your first month if you continue.
Mo Fit is a great community gym. Fulcrum operates inside Mo Fit but delivers something different — assessment-driven, physics-based programming with the founder coaching every session. It's not a class you drop into. It's a structured program designed for your body, your goals, and your timeline. Think of it as the difference between a gym membership and a coaching relationship.
Absolutely — this is exactly what the Return to Fitness program exists for. David has 30+ years of experience working with injury recovery, post-surgical rehabilitation, and complex health situations. He coordinates directly with your care team (PT, chiropractor, physician) to make sure your training supports your recovery, not works against it.
Fulcrum Honolulu is in its founding stage — David is personally building the community here. Founding member rates are a way of honoring the people who get in early and help establish what Fulcrum becomes in Hawaii. These rates are locked in for founding members even as pricing evolves over time.
Not even a little. The Experience Plus assessment meets you exactly where you are. David has started thousands of people — from complete beginners who haven't exercised in decades to former athletes coming back from injury. Your program is built for your body today, not some idealized version of yourself. That's the whole point.
What clients say about working with David
Verified reviews from Google and Yelp
"I joined while dealing with a shoulder injury. I doubted if I could ever get back into shape, but they put me on the right track again."
"Great workouts and positive, motivating staff. I was hesitant to start due to some old injuries but I'm so glad I did! They challenge and push your limits without beating you into the ground."
"They do a great job of working with your current abilities and altering workouts to fit your needs. I love how strong and fit I've become."
Start with a conversation. No commitment.
15-20 minutes with David — in person or by phone. He'll listen to your goals, understand your situation, and honestly assess whether the Fulcrum Method is right for you.
Mo Fit (Mo'ili'ili Fitness)
2463 S King St, Honolulu, HI 96826
David trains daily at Mo Fit, a community-rooted gym in the heart of Mo'ili'ili. Whether you're coming from Kaimuki, Manoa, Kapahulu, or Downtown, you're just minutes away from training built for this island.