Movement Coaching for Every Body

Personalized Optimization That Meets You Exactly Where You Are

At Fulcrum, we provide physics-based movement coaching designed for sustainable transformation. Our science-driven approach ensures you get exactly what you need to optimize how you move and think about fitness—delivered with the genuine care that makes lasting change possible.

Choose from three training types (or mix them up), all focused on physics-based, functional optimization

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1-1 TRAINING

Maximum Personalization, Maximum Results

Work with a certified coach 1-on-1 for a completely customized optimization plan. Personal training is perfect if you're new to fitness, have specific goals, are working with injuries, or want maximum individual attention.

Ideal for:

  • Beginners who want extra guidance and confidence building

  • Specific goals or physical limitations requiring customization

  • Those preferring private attention and accelerated progress

**Investment: Sessions from $90 each**

**Pricing varies by package length. Schedule consultation for personalized options.

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SMALL GROUP

Personal Attention with Peer Energy

Get the individualized coaching of personal training with the motivation of training alongside others. Small Group sessions max at 4 clients per session and focus on fundamental movement patterns including barbell lifts (squat, bench, deadlift).

Ideal for:

  • Those wanting personal attention with community motivation

  • Focus on strength fundamentals and technique mastery

  • Cost-effective personalization with peer accountability

**Investment: Sessions from $30 each**

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TEAM TRAINING

Community-Powered Optimization

Experience our signature group training with up to 20 members per session. Expect a dynamic mix of strength, conditioning and HIIT using our Matrix™ system, free weights, resistance tools, and varied movement patterns.

Ideal for:

  • Community-focused fitness with high energy

  • Variety and motivation through group dynamics

  • Most accessible entry point to our optimization platform

**Investment: Sessions from $17 each**

LEARN MORE ABOUT THE TYPES OF TRAINING FULCRUM OFFERS

WORK OUT WITH OUR PLAN

TL;DR: We’ve thought about this. A lot. So you don’t have to.

Both our Small Group and Team sessions follow our signature Matrix Training System. Combined, the system works every muscle in different ways. And it’s adjustable in real-time, so your Fitpro can provide adjustments for your levels of strength, endurance, and flexibility—right there in session.

Think of the Matrix as a workout menu that alternates focuses throughout the week. with:

  • Strength

  • Conditioning

  • HIIT 

  • Push muscles

  • Pull Muscles

  • Full body

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It’s a pretty in-depth system, and you can go as deep as you’d like. But if you just want to show up and get a great workout, no matter what day of the week, the Matrix ensures you’ll get just that.

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PROGRESSIVE

We’ll challenge you—in a good way. Our workouts are designed to hit a level of intensity that incentivizes your body to change, safely.

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DYNAMIC

Each training session workout is designed personally by one of our FitPros. They’re always coming up with new movements, formats and combinations. You will not get bored. 

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EFFICIENT

There are no schedules to memorize, no hardcore routines you have to stick to. When you show up, you know you’ll be getting a good workout, head to toe. It’s that simple.

See what makes Fulcrum Fitness the best gym in Portland

READY TO GET STARTED?

SIGN UP FOR YOUR PHONE CONSULT TODAY!