The 21-Day Fulcrum Experience is the best way to jumpstart the New Year.
The 21-Day Fulcrum Experience offers fitness and nutrition coaching designed to help you experience Fulcrum, our workouts, and our team. Unlike gimmicky fad diets or exercise programs, the 21- Day Fulcrum Experience showcases the personal training, nutrition coaching, and community support you will receive to stay motivated and meet your fitness goals when you become a member.
The 21- Day Fulcrum Experience is designed to showcase our large group, small group, and/or 1-on-1 training programs so we can hep you decide which of our services will get you in the best shape of your life.
The 21-Day Fulcrum Experience includes:
1 Body Diagnostic Session
A one-hour personal assessment with a Fulcrum trainer to set your fitness goals, discuss your fitness and nutrition plan, and ensure you're using proper form.
The Body Diagnostic session includes:
- Goal assessment and setting
- Medical and health history review
- Nutrition planning
- Grey Cook functional movement screen
Unlimited Small Group Personal Training Sessions
Small group personal training combines the high energy motivation of boot camp with the specialized attention of one-on-one training. The relationships you build with your trainers and peers will keep you motivated and the results you see will keep you coming back.
Small group personal training includes:
- A fitness routine designed to meet your specific goals
- A trainer dedicated to ensuring your workouts are safe and effective
- The motivation and support of a group environment
Unlimited Boot Camp Sessions
The 21-Day Fulcrum experience also includes three full weeks of unlimited boot camp! With sessions available first thing in the morning to later in the evening, you’ll never struggle to find a time that works for you.
Boot camp sessions include:
- A high-energy group environment
- A dedicated trainer ensuring proper form
- Varied workouts to minimize injury and boredom
Personalized Nutrition Consultation
At Fulcrum, we believe that appropriate nutrition is a huge part of your success in the gym. In order to help you get the best results possible in the most realistic and sustainable way that fits your life, we're going to get you off to a great start with some expert advice.
About 10 days into your experience, you'll meet one on one with our Training Director to take a hard look at what you're eating and make sure you have all of the tools you need to be successful.
“I've always had a tough time staying with any sort of group fitness class for more than a month or so, but I'm happy to say I've been working out at Fulcrum for over a year and still love it!”
A message from the founder:
Fulcrum Fitness was founded as an alternative to the impersonal approach of conventional big-box gyms and the hyper-competitive environment of hardcore fitness studios.
We believe that people interested in long term wellness stay healthier and remain committed to their fitness longer when they receive expert guidance and sincere support. Our experienced trainers and friendly member community give you the instruction and encouragement you need to stick to a fitness plan and achieve your goals.
We can't do it for you, but we can give you all the tools you need to succeed. You can make 2016 your healthiest year ever. I can't wait to see you in class!
- David Levy
“I've seen results from working out with this group in less than three weeks!”
With Three convenient locations and training sessions running throughout the day, it's easy to find a Fulcrum location and class time that works for you.
Hawthorne: 1425 SE 43rd Ave, Portland, OR 97214
MLK: 3934 NE Martin Luther King Jr Blvd, Portland, OR 97212
Vancouver: 316 SE 123rd Avenue, Suite D-12, Vancouver WA 98683
The Fine Print
Limit one per individual. Unlimited offers may be purchased as gifts. Cannot be combined with other offers. Existing members not eligible for offer.